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In-person and virtual therapy services.
Where your journey to holistic well-being begins.​​​​​
Welcome
Welcome to a space where healing & growth are within reach.
​My mission is to empower you to create both the inner and outer world you’ve always envisioned—a world where you can truly thrive.
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I believe that true wellness encompasses the whole person—mind, body, and spirit. My approach is holistic, focusing not only on relieving the immediate stresses and challenges you face but also on reviving your inner strength and well-being. Whether you’re seeking individual therapy or a supportive community, I'm here to guide you every step of the way.
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Learn more about how we can work together to help you cultivate balance, and take the first step toward a more fulfilled life.
“Healing doesn’t mean the damage never existed. It means the damage no longer controls your life.”
— Akshay Dubey
Your Journey
Healing with me is a collaborative and empowering journey — a space for both men and women to explore challenges, strengthen resilience, and build confidence. My approach combines evidence-based strategies with a strengths-based perspective, helping you step into your power and create lasting change at your pace, with your goals at the center of our work.
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Areas of focus
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​Anxiety and stress management
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Trauma
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Depression
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Life transitions
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Infertility and reproductive challenges
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Pregnancy and postpartum
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Self-esteem
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Healthy relationships
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Spiritual exploration
Get in Touch
Phone: 860-249-1514
